I head out spearfishing for dinner at a public beach that is typically jam-packed with people! PLUS a surprise wild Hawaiian Monk Seal encounter!

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– Michael @ Awesome Blue

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Menpachi Catch and Cook – My Fish Soup Recipe

1) Boil for 2 minutes: Carrots, Celery, Onion, Butter, White Wine
2) Add hot water & fish bones, then simmer fish stock for: 45 Minutes
3) Strain fish stock from bones and vegetables, then add a can of diced tomatoes, black beans, salt, pepper, cilantro, lime: Simmer for 15 minutes
4) Serve and top with whatever you’d like! I used sour cream, cheese, cilantro, and avocado